Consumer Workshops

Consumer Free Workshops

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    Cleansing and Detoxing For A Healthier Life
    Instructor: The Herb Lady
    Saturday2:00pm-3:30pm Rm #3
    Sunday 2:00pm-3:30pm Rm #6

    This is a fun, informative workshop on getting and staying healthy. Learn important and safe steps for protecting yourself and your digestive system through detoxing. In this workshop the Herb Lady will share her secrets for a healthier life. Detoxing assists you in losing weight and increases your energy and increases your desire for healthier food consumption.

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    Simple Transitional Changes For Healthier Eating Habits
    Instructor: Yew 360
    Saturday 4:30pm-6:00pm Rm #3
    Sunday 4:30pm-6:00pm Rm #3

    Not everyone can stop their current eating habits and form new, healthier ones. There is an easier way to transition to eating healthier without going cold turkey. The educators of Yew 360 will share with you:
    - Basic Food Replacements
    - Introduction to New Foods
    - Food Labeling Awareness
    - What your hair, skin, and nails can tell you about your body

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    Stop, Breathe, Relax
    Instructor: Sonya Tutuwan
    Saturday 4:30- 6:00 Rm #5
    Sunday 2:00-3:30 Rm #3

    Your day starts early, ends late and you have tended to the needs of everyone including the children, your boss/staff, significant other and even the dog. In these stressful times, what could be better than knowing simple, effective and affordable stress relieving techniques that will work for any lifestyle? Attend this workshop to learn easy relaxation rituals, minute meditation exercises and natural beauty treatments that rejuvenate the body and spirit.

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    Qi Gong Meditation
     Instructor: Ausar Auset
    Saturday 11:00am-12:30pm Rm #2
    Sunday 4:30pm-6:00pm Rm #4

    Tree of Life Qi Gong is an African-based system that integrates meditation, movement exercises, and breathing to regulate and optimize the flow of qi to reach all of these organs and their associated energy channels. Through the integration of body, mind and spirit, you will quickly enjoy increased vitality, libido, immunity, positive emotions, improved mental performance (reasoning, imagination, etc.), freedom from negative emotions (fear, anxiety, worry, grief, sadness), improved sexual performance, better weight management, and more. This sounds like something we all need.

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    Why Am I Still Single?
     
    Instructors: Magic & Spirit of Grown Folks Radio 102.5 FM
    Saturday 4:30pm-6:00pm Rm #2
    Sunday 4:30pm-6:00pm Rm #2

    Join the relationship specialist for a workshop that teaches men and women
    how to identify, approach and land the "perfect" mate. Attendees will practice dating techniques, learn how to translate verbal and non-verbal communication of the opposite sex, and receive a one-on-one consultation on current dating experiences. This could be the year that you meet that special one! Come and get prepared.

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    Crown In Glory Hair Adornment Workshop
    Instructor: Nekhena Evans of New Bein' Enterprises
    Saturday 2:00pm-3:30pm Rm #6
    Sunday 9:00am-10:30am Rm #1

    Join pioneer, Nekhena Evans, of New Bein' Enterprises on a journey into the ancient and contemporary Art of Hair Adornment. As the creator of the first and largest collection of Natural Hair Jewelry for (Locs, Braids & Twist), she will explore and demonstrate topics such as:
    - The history of hair adornment
    - Contemporary styling with hair adornments
    - Adornment meaning and symbolism
    - Types of elements of hair adornments


Professional, Consumer & Manufacturer Workshops